An online course in six modules for readers who want a structured, educational overview of this topic. It explains how assessment and lab tests work, lifestyle approaches, the options and alternatives, how protocols are put together, and what longer-term monitoring involves.
What is inside
Welcome: an introduction to the course and a workbook.
Module 1, Introduction to TRT: what the topic is, why it matters, the symptoms people commonly report, and the risks associated with low levels.
Module 2, Labs and Assessments: how a diagnosis is approached, why lab tests matter, which initial tests are used, and how to read your results.
Module 3, Natural Protocols: lifestyle changes, supplements and herbs, and everyday endocrine-disrupting compounds.
Module 4, Options and Alternatives: an introduction to TRT, its risks, the options available, the alternatives and add-on treatments.
Module 5, Protocols: how a protocol is tailored and put in place, and how fertility is considered.
Module 6, Maintenance: expectations about timescales, monitoring progress, troubleshooting and adjustments, and long-term health.
Bonuses: a bonus list, a guide to red flags when choosing a clinic, and two questionnaires.
Who it is for
Anyone interested in learning about TRT and the common protocols used.
What it is not
It is not a prescription service, not a treatment service, not medical advice, and not a replacement for your own doctor.
Frequently asked questions
How much is it? £95.
What do I get? Six modules, a welcome section with a workbook, and bonus resources.
Is it medical advice? No. It is educational only.
How long do I have access? You keep access to the course once you have enrolled.
Who created it? Ross Tomkins, who writes The Longevity Brief.
The Longevity Brief is for general information and education only. It is not medical advice. Please speak to a qualified doctor before making any changes to your health, diet, supplements or medication.